What are the causes of acidity and how to cure it forever? - natural cure for acidity
What causes heartburn? Any food in particular?
I eat ice cream with vanilla and acid happening for the moment. But it is true and permanent cure to rid himself of heartburn for good?
Friday, January 8, 2010
Natural Cure For Acidity What Are The Causes Of Acidity And How To Cure It Forever?
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Certain foods and lifestyle are promoting them as reflux to:
Coffee, alcohol and excessive amounts of vitamin C supplements are stimulants of gastric acid secretion. In view of this, especially at night before bedtime can promote reflux. Antacids that calcium in this group.
Foods rich in fats and smoking reduce the competence of the lower esophageal sphincter and avoid helping this trend. Fat also delays stomach emptying.
Have smaller meals, but also lowers the risk of gastric reflux, because it means less food in the stomach at any given time.
Do you eat 2 hours before bedtime
avoid alcoholic drinks
Avoid chocolate and mint
Avoid sharp
Avoid acidic foods like oranges and tomatoes (though they are fresh.)
to avoid cruciferous vegetables: onions, cabbage, cauliflower, broccoli, spinach, Brussels sprouts
Milk and dairy products contain calcium and fat, should be avoided before bedtime.
If GERD is not treated properly, can lead to stomach ulcers.
Obviously, eating something like Vanilla Ice cream is not of concern for what may be the type of food that causes you eat, heartburn. The sour cream is not to make a list of things they like to eat and on a list, acid or base. They have largely the list of acids and the body can not handle it. I was contacted by a chiropractor so that this can really eat, I probably said not good for you. In his case, tomatoes and jalapeno taco acids too acidic to allow handle that your body.
Middle stomach acid is a natural and normal physiology. Anomalies that can be treated with their connected, but not useful in the long run no more production of acid and it is recommended to stop the acid production has several sideeffects, such as infections and even cancer of the stomach.
Typical symptoms of heartburn with GERD (gastroesophageal reflux), or gastritis. You can avoid spicy foods, tea / coffee / alcohol / cigarettes etc, try the oppo-cons antacids such as omeprazole Prilosec (OTC) or consult your doctor.
For more information about GERD, visit this link
http://www.gerd.com/
http://www.mayoclinic.com/health/gastrit gastritis and see the story ...
Voltage on an empty stomach for the cure for Yoga and Meditation
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